How your brain helps you answer the ‘who am I?’ question

There’s a feedback loop between how we show up in the world and how true that is to the person God made us to be. And it’s tied into your happiness too.

Reminder: God wants you to be happy. That’s why it’s called “good news” (Just an aside really.) “Sing, Jerusalem. Israel, shout for joy! Jerusalem, be happy and rejoice with all your heart.” Zephaniah 3:14

Have you noticed that feeling you get in your body when you play small or someone belittles you that one time you show up all you? That’s the feedback loop.

Your mind, body and soul are all connected. That’s how and why you get a physical feeling to something that’s really going on between your ears.

Start noticing the feedback. No need to change or tweak, simply notice. The more you notice the easier it becomes and we can use that noticing.

Love this and want practical personalised support applying it? Come and join the Faith & Happiness Playground.