Welcome to Itchy Soul Live! In today’s episode I’m here to remind you that everyone has times when things don’t feel so great. It’s easy to believe otherwise when you see what’s going on around you on social media but the reminder today is you can’t believe everything you see!

Plus, a quick little story and reminder about the power of your amazing mind! If you enjoy this, I’d also invite you to come and check out the Itchy Soul Playground.

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