You are what you eat

Welcome back to a brand new episode and, as mentioned yesterday, we’re continuing to be practical. If you’ve never considered the power of fuelling your body for writing, you’re going to like this one.

Reminder: Join me every weekday between now and the end of October as we explore the mind gymnastics needed to help you get to work on your book.

If you’d like to watch the next episode live, follow along on Facebook ( or YouTube (

Yes, it’s season 6 of the Youier podcast and this season we’re getting practical. This season is for anyone for who you being Youier includes writing.

Why October? Because November is NaNoWriMo – National Novel Writing Month – and I want you to be ready! 🎉 But it doesn’t need to be just for writers of fiction. Why not use the power of community to help you get your book draft done?

And don’t forget, if you find you’d like some extra support and encouragement along the way from a published author (yes, yours truly), come and join The Rainbow Room, included as part of your membership of The Blue House. (